Adam's Weight Journey Timeline

Journey to Atom 3.0: 2013-2026

The Complete Story: Interferon-Induced Thyroid Destruction → 30-Year Struggle → Breakthrough

Complete Weight Journey: 2013-2025 (All Data Points)

Peak Weight

303.0 lbs
January 1, 2019

Current Weight

244.8 lbs
October 20, 2025 - Lowest in 12+ years!

Goal Weight

190.0 lbs
Projected: August 29, 2026

Progress Statistics

Total Loss from Peak
58.2 lbs
(19.2% body weight)
Loss Since July 2025
19.0 lbs
(15.5 weeks, 1.23 lb/wk)
Remaining to Goal
54.8 lbs
(44.5 weeks projected)
vs 2013 "Success"
-4.4 lbs
(Below 249.2 lbs!)

Key Events Timeline

Sep 23, 2013:
First success - 249.2 lbs (TSH 1.08 optimal, juice fast)
Jan 1, 2019:
Peak weight - 303.0 lbs (TSH ~3.5 undertreated)
Apr 2021:
Near-death crisis - A1C >14%, Triglycerides 2738
Jul 1, 2025:
Breakthrough begins - Lopez-Glass optimizes thyroid to 200mcg
Oct 20, 2025:
Today - 244.8 lbs, lowest weight in 12+ years, TSH 1.84 optimal
Aug 29, 2026:
Projected goal - 190.0 lbs, 113 lbs below peak